Regular Health Tips From Specialist DR. Spenser Dougley & Team...
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Articles:
How To Save Time and Money On Natural Health Care
The Most Unhealthy Thing Society Encourages Us To Do
Have you ever wondered what the most unhealthy thing society encourages us to do is? Before we get to the answer to this question posed on a recent internet survey, let’s take a look at what this question means and what it could have meant if it was answered decades ago. Society certainly infleunces us to do things thatRead More…
Why Does My Back Hurt After Shopping?
This a very busy time of year for everyone, and many people are running around trying to get those last minute Christmas gifts for their special loved ones. But have you ever been left wondering, “why does my back hurt after shopping?” Some people spend hours at the mall going store to store trying to findRead More…
No Time To Exercise? Try These Simple Tips To Stay Active in 2019.
As we draw close to the end of 2019, many people had goals and resolutions related to their health that they wanted to achieve this year. For most people this meant getting more active. However, for many people their exercise programs have taken a back seat to the ever increasing demands of life. Don’t feel badRead More…
Your Family’s Health Matters…
At Brant Wellness and Rehab we understand that your family’s health is of utmost importance. That is why we offer a variety of safe and effective treatments that can help you and your family feel better and perform better. We can help with a variety of conditions:Muscle and Joint painHeadachesLow back painNumbness and TinglingCarpal TunnelRead More…
Chronic Pain Explained in 5 Minutes
I Am In Pain, Who Should I See?
Should I See A Chiropractor, Physiotherapist or Massage Therapist For My Pain? After 5 years of practice I have had many opportunities to direct people towards the most appropriate practitioner who is best suited to meet their needs. Many people seeking help for their pain don’t know who to see. Should I see a Chiropractor? ARead More…
6 Things to Know BEFORE Seeing a Chiropractor
Hello, this is your Brantford Chiropractor, Dr. Spenser Dougley, here and I would like to teach you a few things before you visit a Chiropractor for the first time. Many people are worried or concerned about seeing a Chiropractor so I have designed a guide that can ease your worries as you figure out whichRead More…