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Concussion: What You Need To Know

Concussion: What You Need To Know

What Is A Concussion? A concussion is a trauma to the brain as a result of direct (blow to the head) or indirect (whiplash) force to the brain.  The brain sits inside of our skull, surrounded by fluid that is designed to give it space to move ever so slightly. When a force impacts theRead More…

How To Get The Most Out Of A Free Consultation With Our Experts

How To Get The Most Out Of A Free Consultation With Our Experts

What is the purpose of a free consultation? When people are dealing with physical pain/dysfunction, there are many approaches that can be taken. When people book a consultation it can be for some of the following reasons: 1.It is their first experience seeing a chiropractor/physiotherapist/naturopath and they have a lot of questions. 2. They wouldRead More…

How To Stick To Your New Year’s Resolutions

How To Stick To Your New Year’s Resolutions

It’s that time of year again – the time of year where we sit down to create our list of New Year’s Resolutions. There are the ever-popular resolutions like: Going to the gym/starting up again  Cutting out coffee/sugar/fast food/alcohol etc Committing to saving more and spending less. Whatever resolutions you are planning, it will likelyRead More…

What If A Diagnosis Is Wrong And What To Do About It.

What If A Diagnosis Is Wrong And What To Do About It.

Thousands of times per day all across our country, people are visiting Doctors, Chiropractors, Physiotherapists or other health professionals looking for a solution to a health problem. After diagnosing the patient’s health problem through a physical exam and history the health professional will then begin to treat the patient’s ailments based on that diagnosis. But…. WhatRead More…

How To Prevent Back Pain

How To Prevent Back Pain

To begin this article I thought about providing you with some staggering back pain statistics.  However, I think we all know how common back pain is and how debilitating it can be.  Almost everyone, at some point in their life, gets back pain, and quite often it can be debilitating to the point where peopleRead More…

Not Seeing The Results You Want in 2019? This ONE Thing Could be Why.

Not Seeing The Results You Want in 2019?  This ONE Thing Could be Why.

Thousands of times per day all across our country, people are visiting Doctors, Chiropractors, Physiotherapists or other health professionals looking for a solution to a health problem. After diagnosing the patient’s health problem through a physical exam and history the health professional will then begin to treat the patient’s ailments based on that diagnosis.But…. WhatRead More…

A Story of How Children Can Benefit From Chiropractic.

A Story of How Children Can Benefit From Chiropractic.

Ella was less than a year old when I noticed something wasn’t right. She was recovering from yet another ear infection and it seemed like they came back before her course of antibiotics was even finished. At this particular visit, the doctor had recommended having her ears fitted with tubes to prevent these recurrent infectionsRead More…

How to Beat The Pain Caused by Digital Devices

How to Beat The Pain Caused by Digital Devices

Take a BreakHolding up your phone or tablet for extended periods of time can strain the muscles in your shoulders, arms and fingers. Let your arms rest at your sides every so often.The 20-20-20 RuleGive your eyes a break! Every 20 minutes, take 20 seconds to look about 20 feet ahead (or as far asRead More…

How To Reduce Back Pain During Pregnancy

How To Reduce Back Pain During Pregnancy

Your Whole World Is On Your Shoulders A study in the Journal of Orthopaedics reported that 50-90% of pregnant women will likely experience lower back pain. This pain may persist after giving birth if you don’t take action.Keep your back healthy at home Here are some ways to reduce the risk of back and neck pain:Lighten yourRead More…

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